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Sat March 23, 2024 Fresno, CA 93720 US Directions

Events

Save 15% with a series bundle!

Spring Run Series

15% Discount Per Event
Under 18/70+ only $50

Duathlon

$100 8:00AM PDT - 12:00PM PDT
126 spots left. Price increases after March 19, 2024 at 11:59pm PDT
Under 18/70+ only $25

5k Run/Walk

$45 8:00AM PDT - 12:00PM PDT
126 spots left. Price increases after March 18, 2024 at 11:59pm PDT
Grab a partner!

Duathlon Relay

$150 8:00AM PDT - 12:00PM PDT
126 spots left. Price increases after March 19, 2024 at 11:59pm PDT
Run/Bike Anywhere!

Virtual

$50 8:00AM PDT
Events: Virtual Duathlon Virtual 5k

Spring Run Series Bundle

Bundle 2 races from our Spring Run Series and save 15%

02/03 SuperbOwl Run
02/11 Fresno Valentine Run
03.16 Pi Day Run
03/23 Spring Fling Duathlon & 5k
05/19 Shinzen Run

Register by May 1st for 3 or more of these races for a Spring Series Medal!

Place

Woodward Park, Friant / Ft. Washington Entrance by the "compass"
7775 North Friant Road, Fresno, CA
Fresno, CA US 93720

Watch the video...

Description

See the athlete guide for schedule and parking information.
 > Athlete Guide < 

What will you find at the Spring Fling Duathlon?

+ Finisher's Medal
+ T-Shirt
+ Subway Sandwich Lunch
+ Rosa Brothers Chocolate Milk
+ Prizes and Giveaways
+ Free Race Photos

Start your training season early with a duathlon at Woodward Park in Fresno, CA.

NOTE: A Valid USAT membership is required for the Duathlon, (but not the 5K/10K)  If you do not have one, you can purchase on during the registration process.

Packet Pickup

Thursday, March 21st, 4:00pm-6:00pm
The Bike Shop @ Woodward
9433 N Fort Washington Rd
Fresno, CA  93730


(Race Day) Saturday, March 23rd, 7:00am-7:45am
Woodward Park
Enter through the Friant Entrance.
NE Corner of the park by the Sundial

Schedule of Events

7:00am-7:45am Packet Pickup 
7:00am Transition Opens
8:00am Duathlon Starts
8:20am 5k Run & Walk Starts

Volunteers Needed

Earn a free entry to a 5k or 10k or 50% off a Duathlon or Triathlon

  • Volunteer discount vouchers are stackable and transferable.
  • Two friends of family members can volunteer while you race to earn your next free entry.
  • Volunteer twice at the event (ie: bike course monitor and cleanup) to earn 100% off a future triathlon.

https://runsignup.com/springflingduathlon/volunteer

Course Map: Start/Finish & Transition

  • Transition opens at 7:00am for Duathletes
  • Athletes will lineup on cones separated by 6 feet at the start line
  • Fastest runners first, slower runners last to reduce passing
  • Runners start one at a time every 10 seconds.

Course Map: Duathlon 2.1 Mile

Start by the "compass" at the northwest corner of Woodward Park.  Run West to the "cow loop", up the middle to the bridge.  Turn around at the bridge.  As you pass the bathroom, stay to the right, run past the RV Park, then continue on the path and return to the "Compass"

Course Map: Bike Ride

Out Eaton Trail to Old Friant Road, passing the River Center, to Friant Road.  Turn right on Friant Road, go up the hill and turn right onto Old Friant Road for a second loop past the River Center. Continue to Friant Road, turn right and continue to the Ft Washington entrance of Woodward Park. 

Course Map: 5k Run

Start by the "compass" at the northwest corner of Woodward Park.  Run West to the "cow loop", up the middle to the bridge. Cross the bridge, stay to the right as you do the 1 mile loop,  Return across the bridge.  As you pass the bathroom, stay to the right, run past the RV Park, then continue on the path and return to the "Compass"

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Race Contact Info

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